Online Training for Summer Adventures

THE NEXT SESSION OF SUMMER STRONG STARTS JULY 26. SIGN UP HERE!

If you want to inquire about a late-start for the current session, send an email to [email protected]

Get ready to be surprised at how quickly you feel yourself getting stronger! You can anticipate the good-kind-of-sore, on the way to gaining functional strength, mobility, and endurance. And you'll increase stability & alignment in your movements, helping prevent injuries and keep you playing in the mountains for years to come.

Pricing Options

Sistering Support (contribute to equity pricing & support for those with financial need)

"Sistering" is a building term in which a beam that's holding up too much weight is supported by additional beams on either side. This metaphor conveys what we're after with this support: helping provide equity pricing for BIPOC & others who have been under-represented in the outdoor rec world, as well as those who have expressed financial need. Your donation will go directly to lowering the costs for others in the SMH Training community.

$45.00 USD

Summer Strong: Late Summer Session (one round)

Six-week online Summer Strong Training Online Bootcamp, access for eight weeks (July 23 - September 17).

Summer Strong Round One, Two, & Three (you choose which to do) with video workouts 3x weekly
workout star charts & stickers
private Summer Strong community forum
all the Summer Strong bonuses

$160.00 USD

Online Training for Summer Adventures

Pricing Options

Yes! So glad you're here.