Online Training for Summer Adventures

Get ready to be surprised at how quickly you feel yourself getting stronger! You can anticipate the good-kind-of-sore, on the way to gaining functional strength, mobility, and endurance. And you'll increase stability & alignment in your movements, helping prevent injuries and keep you playing in the mountains for years to come.

THE NEXT SESSION OF SUMMER STRONG STARTS IN APRIL 2021

Pricing Options

Summer Strong Round One

Six-week online Summer Strong Training Online Bootcamp, access for eight weeks (April 19 - June 11).

Summer Strong Round One with video workouts 3x weekly
workout star charts & stickers
private Summer Strong community forum
all the Summer Strong bonuses

$160.00 USD

Summer Strong Full Season

**save a chunk by signing up for three rounds at once**

Three 6-week training cycles with Summer Strong, April 19 - September 18. You'll get access to all three rounds of Summer Strong for a full summer season of training.

This package includes:

Summer Strong Round One, Two, and Three with video workouts 3x weekly
workout star charts & stickers
private Summer Strong community forum
all the Summer Strong bonuses

$435.00 USD

Sistering Support (contribute to equity pricing & support for those affected by COVID)

"Sistering" is a building term in which a beam that's holding up too much weight is supported by additional beams on either side. This metaphor conveys what we're after with this support: helping provide equity pricing for BIPOC & others who have been under-represented in the outdoor rec world, as well as those who have been impacted by COVID19. Your donation will go directly to lowering the costs for others in the SMH Training community.

$45.00 USD

DL Summer Strong Full Season