Summer Strong: Online Training for Summer Adventures

Midsummer Session begins May 30, 2022.

Get ready to be surprised at how quickly you feel yourself getting stronger! You can anticipate the good-kind-of-sore, on the way to gaining functional strength, mobility, and endurance. And you'll increase stability & alignment in your movements, helping prevent injuries and keep you playing in the mountains for years to come.

We are now enrolling for Summer Strong Midsummer Session, which starts May 30th. If you would like to inquire about late signup for our Early Season session, email [email protected]

Summer Strong: Midsummer & Late Summer 2022

Two 6-week training cycles with Summer Strong, May 30 - September 9. You'll get access to all three rounds of Summer Strong training for a Fall training peak.

This package includes:

Summer Strong Round 1, 2, & 3 with video workouts 3 x weekly (with enough time to complete two of these rounds).
workout star charts & stickers
private Summer Strong community forum
all the Summer Strong bonuses

$290.00 USD

Summer Strong: Midummer 2022

One 6-week training cycle with Summer Strong, May 30th - July 8th

This package includes:

Summer Strong Midsummer Session with video workouts 3x weekly
workout star charts & stickers
private Summer Strong community forum
all the Summer Strong bonuses

$160.00 USD

Sistering Support (contribute to equity pricing & support for those with financial need)

Make a donation to support equity pricing & support for those with financial need.

"Sistering" is a building term in which a beam that's holding up too much weight is supported by additional beams on either side. This metaphor conveys what we're after with this support: helping provide equity pricing for BIPOC & others who have been under-represented in the outdoor rec world, as well as those who have expressed financial need. Your donation will go directly to lowering the costs for others in the Mind & Mountain community.

$45.00 USD

Summer Strong: Online Training for Summer Adventures

Midsummer Session begins May 30, 2022.

Yes! So glad you're here.