Get ready to be surprised at how quickly you feel yourself getting stronger! You can anticipate the good-kind-of-sore, on the way to gaining functional strength, mobility, and endurance. And you'll increase stability & alignment in your movements, helping prevent injuries and keep you playing in the mountains for years to come.
After purchase, you'll get immediate access to our Getting Started Bonuses and all the past and upcoming live Quarantine Workouts. Official Summer Strong training begins on April 20 with the first week of workouts released 4/19.
If you sign up for Round One, you'll have access to the workouts for eight weeks total, in case you miss a week or fall behind. Join for the whole summer and get a discounted rate plus continuous access for six months.
Add your email below so I can open up your access to for the 20-Min Busy Day Workout.
You'll also be included on my email community, where I send out occasional updates & other free fitness, mental health, and adventure resources (like this workout). It's low-pressure, lighthearted, & easy to unsubscribe to at anytime, if you decide to.