Airport Heights Intervals
Four-week pre-Thanksgiving series. Choose your time slot: 7:00am Tues/Thurs or 5:30pm Mon/Wed. 45 minute classes starting October 29 running until November 21. Bring a friend discount at checkout! This class takes place at the Unitarian Universalist Fellowship in Airport Heights, Anchorage AK.
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Tabata Bootcamp for Seniors
Interval Training for those dealing with the effects of time and gravity. Lower impact, lots of modifications, and focused on improving strength and mobility at an appropriate pace for the more mature crowd. This class takes place at BFit & Well in Spenard, Anchorage AK.
Email [email protected] to sign up