The Packrafting Podcast: The magic of Alaska, mental health, & overcoming fear.

Hello everyone! 

The podcast interviews keep coming and this has been a fun one! Recently I was honored to be a guest on the Packrafting Podcast, sponsored by Alpacka Rafts and hosted by the wonderful human and new friend that is Dulkara Martig

As the title implies, the Packrafting Podcast content is anchored by the guest and host connections to the sport, though, I feel confident that even if you aren't a packrafter you will find inspiration and relatable content within the dialogues that take place here. 

The episode I was on is titled: The Magic of Alaska, Mental Health, & Overcoming Fear.

Topics covered include: 

  • Thoughts on winter in Alaska: 5:01Growing up on the Kenai Peninsula: 12:37
  • My experience in the Wilderness Classic: 14:56 
  • My first experiences packrafting - including a couple of sticky situations: 22:06
  • Some strategies to help overcome fear in the outdoors: 26:40
  • The origin story for Summer Strong and Ski Babes: 42:23
  • ...
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Four Common Summer Training Mistakes

 

This video is based on the super-common things I hear from people that send little red flags up in my brain every time. I'd love for you to check it out and let me know if you've been guilty of any of them! 

Summer Strong is one of the ways to nip all of the issues in the above video, in one fell swoop... and since we're starting up tomorrow I'm here to remind you one last time that it's awesome and I'd love to have you in the group. 

Learn about Summer Strong & get yourself signed up here!

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